Workout of the Day, June 2, 2015
If it was easy everyone would want to do it.
MOD:
Back Squat 4x10@60%
WOD:
Run 400m
15 thrusters @ 95/65
rest 5 min
Run 400m
12 thrusters @ 115/75
Rest 5 min
Run 400m
9 thrusters 135/95
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