Workout of the Day, June 27, 2015


Sat-PC.jpg

MOD:

8 min EMOM

Power Clean

3-3-3-2-2-1-1-1

WOD:

Partner Tailpipe

12 min

1) run 200m

2)AMRAP

5 TTB

10 Push-ups AHAP

15 Ball Shots


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