Workout of the Day, July 2, 2015

MOD:

Deadlift

5@87.5%

3@92.5%

2@95%

5@92.5%

3@95%

2@97%

5@92.5%

3@95%

2@100%

WOD:

For Time

400m Run

30 Deadlifts (moderate Load)

30TTB

30 Box Jumps

**Partition reps however you wish