Workout of the Day, July 14, 2015


MOD:

Bench Press

WOD:

3-5 rounds

In 2:30

Run 300m

max sit-ups

rest 2:30


Featured Posts
Recent Posts
Follow Us
  • Facebook Classic
  • Twitter Classic
  • YouTube Classic
  • Google Classic
Search By Tags
No tags yet.
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com