Workout of the Day, July 29, 2015

MOD:
Back Squat
5@37%
5@46%
3@ 57%
3@64%
3@75%
3+@85%
12@64%
WOD:
75 STO (moderate weight)
every time you break complete
10 back squats
5 pull-ups
5 TTB
MOD:
Back Squat
5@37%
5@46%
3@ 57%
3@64%
3@75%
3+@85%
12@64%
WOD:
75 STO (moderate weight)
every time you break complete
10 back squats
5 pull-ups
5 TTB