Workout of the Day, August 17, 2015 Test Week! MOD: 1RM Back Squat WOD: For Time 150 no push-up burpees with 5 OHS EMOM (pick a weight you can snatch)
Test Week! MOD: 1RM Back Squat WOD: For Time 150 no push-up burpees with 5 OHS EMOM (pick a weight you can snatch)