Workout of the Day, August 25, 2015


MOD:

Back Squat 3x5@80%

WOD:

5 rounds (not for time)

5 KB Row

5 KB Clean

5 KB Press

(L+R=1)


Featured Posts
Recent Posts
Follow Us
  • Facebook Classic
  • Twitter Classic
  • YouTube Classic
  • Google Classic
Search By Tags
No tags yet.
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com