Workout of the Day, August 26, 2015
August 26, 2015

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MOD:
Clean and Jerk 5 x 2+1 (start @ 70%)
Clean Pulls 3 x 3
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WOD:
4 min AMRAP
1-2-3-4-5-6-. . .
Strict Pull-ups (vertical pulls only scaling)
10 m shuttle sprint
rest 2 min
repeat x2
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