TOD

We remember our friend and brother today and everyday. You affected so may people in such a positive way. Thank you for your service and your guidance.
WOD:
"TOD"
16 min AMRAP with a partner
48 DL (135/95)
48 HSPU
4 Rope Climbs
48 KB swings (53/35)
rest 4 min
16 min AMRAP with a partner
48 burpees
48 pull-ups
4 bear complexes
48 double unders