Workout of the Day, August 31, 2015 MOD: Power Snatch 5 x 2 OHS 3 x 3 (Start at last set of PS) WOD: 5 rounds 1 min each station AD Sled Drag rest
MOD: Power Snatch 5 x 2 OHS 3 x 3 (Start at last set of PS) WOD: 5 rounds 1 min each station AD Sled Drag rest