Workout of the Day, Sept 8, 2015 MOD: Power Clean and Jerk 5 sets (2+1) increase wt each set WOD: 8 min AMRAP Power Cleans @ 90% of MOD
MOD: Power Clean and Jerk 5 sets (2+1) increase wt each set WOD: 8 min AMRAP Power Cleans @ 90% of MOD