Workout of the Day, Sept 9, 2015

MOD:
Back Squat 5 x 5 @82.5%
WOD:
MAP work
A)&C)
250m run
max pullups
rest 3 min
B) 50 barbell thrusters (3 min cap)
rest 3 min
MOD:
Back Squat 5 x 5 @82.5%
WOD:
MAP work
A)&C)
250m run
max pullups
rest 3 min
B) 50 barbell thrusters (3 min cap)
rest 3 min