Workout of the Day, Sept 12, 2015 Come see our athletes rock out RISE of the SOUTH today and tomorrow at Crossfit BORO in Statesboro WOD: 4 rounds 15s DB thruster 45s rest 15s ring chin-ups 45s rest 15s burpees 45s rest
Come see our athletes rock out RISE of the SOUTH today and tomorrow at Crossfit BORO in Statesboro WOD: 4 rounds 15s DB thruster 45s rest 15s ring chin-ups 45s rest 15s burpees 45s rest
