Workout of the Day, September 15, 2015 Congrats to Wags, JT, Krista, and Kelly and their second place finish in the RX divisions! WOD: 50 thrusters (95/65) EMOM 7 Ring Rows MOD: Clean and Jerk 6x1 (build) Front Squat 4x1 (build)
Congrats to Wags, JT, Krista, and Kelly and their second place finish in the RX divisions! WOD: 50 thrusters (95/65) EMOM 7 Ring Rows MOD: Clean and Jerk 6x1 (build) Front Squat 4x1 (build)
