Workout of the Day, October 21, 2015MOD: Agility work WOD: 50 double unders 10 burpees 40 double unders 10 burpees 30 double unders 10 burpees 20 double unders 10 burpees (if you have DU no problem then scale up to twice the DU for each set)
MOD: Agility work WOD: 50 double unders 10 burpees 40 double unders 10 burpees 30 double unders 10 burpees 20 double unders 10 burpees (if you have DU no problem then scale up to twice the DU for each set)
