Workout of the Day, January 4, 2016


WOD:

6 min to establish

1RM Clean and Jerk

Immediately into 8 min AMRAP

5 Burpees

10 TTB

20 DU

Immediately into

6 min to establish

1RM Clean and Jerk


Featured Posts
Recent Posts
Follow Us
  • Facebook Classic
  • Twitter Classic
  • YouTube Classic
  • Google Classic
Search By Tags
No tags yet.
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com