Workout of the Day, March 17, 2016

WOD:
MAP work
6 min on-2 min off
A,C)
8 DB Snatch
8 no push-up burpees
8 wall balls
8 sit-ups
B)Row/run 800m
WOD:
MAP work
6 min on-2 min off
A,C)
8 DB Snatch
8 no push-up burpees
8 wall balls
8 sit-ups
B)Row/run 800m