Workout of the Day, March 23, 2016 WOD:EMO2M for 14 min6-9-12-15-12-9-6Heavy KBSBurpees(Both movements will be done each time) MOD:3 x 20 back squats (135/95)
WOD:EMO2M for 14 min6-9-12-15-12-9-6Heavy KBSBurpees(Both movements will be done each time) MOD:3 x 20 back squats (135/95)