Workout of the Day, March 24, 2016

March 24, 2016

 

 

WOD:

15 min AMRAP

Min 0-5

10 BB HP Snatch

10 OHS

10 V-ups

 

Min 5-10

10 DL

10 Bent Row

10 Flutter Kicks

 

Min 10-15

10 push press

10 back squat

10 push-ups

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