Workout of the Day, March 31, 2016

March 31, 2016

 

 

 

WOD:

with a partner

Run 800m

60 Back Squats

60 Pull-ups

Run 400m

50 Back Squats

50 Pull-ups

Run 200m

40 Back Squats

40 Pull-ups

weight is 115/75

Please reload

Featured Posts

Community Updates: May 31st

May 31, 2016

1/10
Please reload

Recent Posts
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • YouTube Classic
  • Google Classic
Search By Tags
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com