Workout of the Day, April 1, 2016

WOD:
"Cry"
5 min AMRAP
max Burpees
rest 2 min
10 min AMRAP
10 KB swings
10 KB twists
10/8 cal row
rest 2 min
5 min AMRAP
max Burpees
WOD:
"Cry"
5 min AMRAP
max Burpees
rest 2 min
10 min AMRAP
10 KB swings
10 KB twists
10/8 cal row
rest 2 min
5 min AMRAP
max Burpees