Workout of the Day, April 11, 2016 MOD:Deadlift-work up to a heavy 5Ring Rows-3x5 AHAP WOD:"DT"5 Rounds12 Deadlifts9 Hang Power Cleans6 Push Jerks(155/105)
MOD:Deadlift-work up to a heavy 5Ring Rows-3x5 AHAP WOD:"DT"5 Rounds12 Deadlifts9 Hang Power Cleans6 Push Jerks(155/105)