Workout of the Day, April 18, 2016 MOD:Deadlift work to a heavy 3 WOD:5 Rounds For Time 5 Deadlifts (70-80%) 10 HSPU 10 Alternating Pistols to a box
MOD:Deadlift work to a heavy 3 WOD:5 Rounds For Time 5 Deadlifts (70-80%) 10 HSPU 10 Alternating Pistols to a box