Workout of the Day, May 2, 2016 MOD:Heavy 5 Back Squat WOD:Teams of 4-53 rounds:20 max airdyne caloriesfinish the minute with max heavy thrustersrest while rest of team goes
MOD:Heavy 5 Back Squat WOD:Teams of 4-53 rounds:20 max airdyne caloriesfinish the minute with max heavy thrustersrest while rest of team goes