Workout of the Day, May 3, 2016 MOD: Heavy 5 Strict Press WOD:Run 1 mileThen10-8-6-4-2Double Push-up double squat burpeesStrict Pull-ups
MOD: Heavy 5 Strict Press WOD:Run 1 mileThen10-8-6-4-2Double Push-up double squat burpeesStrict Pull-ups