Workout of the Day, May 18, 2016 MOD:Front Squat 1RM WOD:75 Ball Shots35 Pull-upsat 6 min mark4 rounds12 pistols8 power cleans (115/75)
MOD:Front Squat 1RM WOD:75 Ball Shots35 Pull-upsat 6 min mark4 rounds12 pistols8 power cleans (115/75)