Workout of the Day, May 20, 2016


MOD:

Deadlift 1RM

WOD:

3 rounds

400m run

40 sit-ups

7 deadlifts @ 75% 1RM


Featured Posts
Recent Posts
Follow Us
  • Facebook Classic
  • Twitter Classic
  • YouTube Classic
  • Google Classic
Search By Tags
No tags yet.
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com