Workout of the Day, May 28, 2016


WOD:

Partner Relay-2x

10 good mornings

10 bent over rows

10 around the worlds

10 no push up burpees to target

10 light ball shots

10 hang power cleans

10 BB flutter kicks


Featured Posts
Recent Posts
Follow Us
  • Facebook Classic
  • Twitter Classic
  • YouTube Classic
  • Google Classic
Search By Tags
No tags yet.
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com