Thursday June 2nd, 2016

June 2, 2016

                                                 Team Work makes the Dream work

 

MOD:  Bulgarian Split Squats one sided suitcase Load

           3 x 8 each leg.  Weight is located in hand opposite front foot.

 

WOD:  Partner Tailpipe 15 minutes

 

            Partner 1:  Run 200m

 

            Partner 2:  Farmer's Carry (Heavy)

 

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