Friday June 3rd, 2016

Head up, Chest up on the squat!
MOD: Yoke Carry (back rack), Overhead Carry, Front Rack Carry, and Zercher Carry
Each 50ft = 1 round
5-6 total rounds increasing weight each time
WOD: 5 Rounds
50 Double Unders
15 Overhead Squats (95/65 max weight)