Tuesday June 14th, 2016 MOD- Back Squat 5 x 5 @ 80% WOD- 1- 10 OHS (75/55) 10- 1 Pull-ups Woorkout goes as follows: 1 OHS then 10 Pullups. 2 OHS then 9 pullups. Until all work is completed.
MOD- Back Squat 5 x 5 @ 80% WOD- 1- 10 OHS (75/55) 10- 1 Pull-ups Woorkout goes as follows: 1 OHS then 10 Pullups. 2 OHS then 9 pullups. Until all work is completed.
