Wednesday July 27th, 2016 MOD: 3-4 working sets of Floor Press x 10 >> Dynamic Push-ups x 5 WOD: 2K Row for time! This is a great conditioning test. Come and see where you are.
MOD: 3-4 working sets of Floor Press x 10 >> Dynamic Push-ups x 5 WOD: 2K Row for time! This is a great conditioning test. Come and see where you are.