Thursday July 28th, 2016

July 28, 2016

 MOD:  2 RM Power Snatch

 

 

WOD:  "Frenemies 2.0"

 

2 Rounds

 

15 Push Press
face off style

P1) Runs 400m
P2) Max Burpees

Rest 2 min

15 Push Press
face off style

P1) Max Burpees
P2) Run 400m

Rest 2 min

 

 

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