Thursday July 28th, 2016


MOD: 2 RM Power Snatch

WOD: "Frenemies 2.0"

2 Rounds

15 Push Press face off style P1) Runs 400m P2) Max Burpees Rest 2 min 15 Push Press face off style P1) Max Burpees P2) Run 400m Rest 2 min


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