Thursday August 18th, 2016 HyperO Event: WheelBarrow 200ft for time with a partner MOD: Push Press 5 x 3 WOD:4 Rounds 200 m Run 12 V-ups 12 Shoulder Taps box/wall
HyperO Event: WheelBarrow 200ft for time with a partner MOD: Push Press 5 x 3 WOD:4 Rounds 200 m Run 12 V-ups 12 Shoulder Taps box/wall