Tuesday August 30th, 2016 MOD:5 RM Push Press WOD:15 min AMRAP 5 Clean and Jerk (155/105) 3 Rounds of Cindy 5 Pull-ups 10 Push ups 15 Air Squats
MOD:5 RM Push Press WOD:15 min AMRAP 5 Clean and Jerk (155/105) 3 Rounds of Cindy 5 Pull-ups 10 Push ups 15 Air Squats