Tuesday September 27th, 2016 MOD: High Hang Snatch 5 x 2 WOD: Teams of 3-4 4 Rounds or 30 minute cap 200 DUs 50 OHS (95/65) 50 Pull-up Run 400m together
MOD: High Hang Snatch 5 x 2 WOD: Teams of 3-4 4 Rounds or 30 minute cap 200 DUs 50 OHS (95/65) 50 Pull-up Run 400m together