Saturday November 19th, 2016MOD: ALT EMOM 10 Min HS Hold Ring Support :30 sec of work WOD: 9-7-5-7-9 P. Snatch (115/75 max) MU (transitions)
MOD: ALT EMOM 10 Min HS Hold Ring Support :30 sec of work WOD: 9-7-5-7-9 P. Snatch (115/75 max) MU (transitions)