Tuesday November 22nd, 2016MOD:EMO2M 12 min Snatch Drops x 2 + OHS x 2 WOD:12 min AMRAP 300m Run 15 OHS (95/65 or less) or 10 OHS (125/85) or 5 OHS (155/105 +)
MOD:EMO2M 12 min Snatch Drops x 2 + OHS x 2 WOD:12 min AMRAP 300m Run 15 OHS (95/65 or less) or 10 OHS (125/85) or 5 OHS (155/105 +)