Friday December 2nd, 2016MOD: 2 Position Snatch (Hang+Full) 6 total sets inc weight WOD: 10 min AMRAP 10 v-ups 10 Plate GTO 50 ft OH Walking Lunge
MOD: 2 Position Snatch (Hang+Full) 6 total sets inc weight WOD: 10 min AMRAP 10 v-ups 10 Plate GTO 50 ft OH Walking Lunge