Wednesday December 14th, 2016MOD:KB Bulgarian Split Squat Suitcase hold 5x5 each WOD: For Time 100ft OH Lunge 10 CTB Pull-ups 10 Burpees Lunge 8 CTB 8 Burpees Lunge 6 CTB 6 Burpee Continue pattern until 2/2
MOD:KB Bulgarian Split Squat Suitcase hold 5x5 each WOD: For Time 100ft OH Lunge 10 CTB Pull-ups 10 Burpees Lunge 8 CTB 8 Burpees Lunge 6 CTB 6 Burpee Continue pattern until 2/2
