Monday December 26th, 2016

Merry Christmas and Happy Hanukkah to everyone!!!
We continue with our limited schedule for the first part of the week.
MOD:
5 total sets for technique 3 Strict Press 2 Push Press 1 Split Jerk
WOD:
WOD:
11.1 10 min AMRAP 30 Double Unders 15 Power Snatch (75/55)