Thursday January 26th, 2017WOD: 4 Rounds Row Helen Row 400m 21 KBS (53/35) 12 Pull-ups MOD: Done as a Cash Out Today3 x 100ft Yoke Carry
WOD: 4 Rounds Row Helen Row 400m 21 KBS (53/35) 12 Pull-ups MOD: Done as a Cash Out Today3 x 100ft Yoke Carry
