Thursday January 26th, 2017

WOD:
4 Rounds Row Helen Row 400m 21 KBS (53/35) 12 Pull-ups
MOD: Done as a Cash Out Today
3 x 100ft
Yoke Carry
WOD:
4 Rounds Row Helen Row 400m 21 KBS (53/35) 12 Pull-ups
MOD: Done as a Cash Out Today
3 x 100ft
Yoke Carry