Tuesday January 31st, 2017


Is that Coach Karen? Wow.

WOD:

4 min on 4 min off Power Clean (115/75) x9 Push Jerk (STO) x 9 Double Unders x 30 Power Clean (135/95) x 6 STO x 6 Double Unders x 30 Power Clean (155/105) x 3 STO x 3 Double Unders x 30


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