Monday February 27th, 2017

Our RX girls rocking the Podium at Rep Your Gym
WOD:
16 min EMOM Max reps :45 work :15 rest Kipping HSPU Squat Cleans (+wt) Double Unders Rest to Add Weight
Our RX girls rocking the Podium at Rep Your Gym
WOD:
16 min EMOM Max reps :45 work :15 rest Kipping HSPU Squat Cleans (+wt) Double Unders Rest to Add Weight