Tuesday February 28th, 2017

Scaled men podium for Rep Your Gym
WOD:
12.5 ish
3 Intervals 3 on/ 3 off 3-6-9-12... DB Thruster CTB Pull-up
Scaled men podium for Rep Your Gym
WOD:
12.5 ish
3 Intervals 3 on/ 3 off 3-6-9-12... DB Thruster CTB Pull-up