Wednesday March 29th, 2017

Leigh. Thank you for giving so much to our community. Your light shines brightly. Please allow others to glow with you! We BUIYA!
WOD:
15 min AMRAP
Level 1-
P1- (the timer for the group)
30 High Singles
10 HLR
P2- min 0-5 Farmer's Carry HOLD
min 5-10 Front Rack HOLD
min 10-15 Goblet squat hold
Level 2-
P1- 30 DUs
10 TTB
P2- Max Distance Farmer's Carry