Thursday April 20th, 2017

April 20, 2017

Time to get high on our own supply... of FITNESS.

 

 

WOD:

 

LEVEL 1, 2 and 3 all the same

 

Strongman Thursday

10 min max per
station (3-4 stations)

Farmer's Carry
Tire Flips
Yoke Carry
Atlas Stone lifting

 

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