Saturday April 22nd, 2017WOD: Fight Gone Bad Fundraiser for Colby 3 Rounds1 min per station for max reps Ball ShotsSDHPBox JumpsPush PressRow Cals We will scale weights and box heights according to ability.
WOD: Fight Gone Bad Fundraiser for Colby 3 Rounds1 min per station for max reps Ball ShotsSDHPBox JumpsPush PressRow Cals We will scale weights and box heights according to ability.
