Tuesday April 25th, 2017WOD: LEVEL 1 4 Rounds 7 Deadlifts (185/125 MAX) 7 Step-ups LEVEL 2 21-15-9 Deadlifts (225/155) Box Jumps 24/20 LEVEL 3 21-15-9 Deadlifts (315/225 MAX) Box Jumps 30in
WOD: LEVEL 1 4 Rounds 7 Deadlifts (185/125 MAX) 7 Step-ups LEVEL 2 21-15-9 Deadlifts (225/155) Box Jumps 24/20 LEVEL 3 21-15-9 Deadlifts (315/225 MAX) Box Jumps 30in